Psychological and social studies both show that people feel depression and anxiety when they do not believe they are the locus of control in their life. Did you catch that? A belief alters mood, brain chemistry, thinking ability, effectiveness, and…
I'd like to issue a challenge: think bigger. Probably the only regret I have about my own path in life is that it took me too long to give myself permission to ask big questions and treat big opportunities as…
Here’s a quick recap of what we’ve covered so far: 1) Don't do things you don't like doing. 2) When you do something, do it all the way and now.. 3) Be more than what you do. Considering #2, it…
As long as you're not doing something you dislike, you should give 100% to whatever you are doing. Notice this doesn't mean only go all in for things you love. It’s too hard to know what counts. This means you…
Eliminating things from the field of options is incredibly helpful – more helpful, in fact, than trying to figure out what you do want to do. If you begin by eliminating things you don't care for, whatever is left is…